12-Week Half Marathon Program
Train with intention. Move with purpose. Be Ready.
If you want to show up on race day prepared, confident, and ready to execute…
this isn’t just a running plan.
This is a complete performance system.
Built with purpose, the Front Line Initiative 12-Week Half Marathon Program is designed to develop endurance, strength, and resilience. So you don’t just finish the race… you finish strong.
What You Get:
1. 12 Weeks of Structured Training
Progressive programming designed to build you week by week
2. 5–6 Days Per Week of Workouts
A complete system that balances intensity, recovery, and progression
3. Purpose-Driven Run Workouts
Includes:
• Long runs
• Tempo efforts
• Intervals
• Race pace training
4. Full-Body Strength Training
Build durability, power, and reduce injury risk
5. Cross-Training & Recovery Built In
Stay conditioned while protecting your body
6. Effort-Based Pacing (RPE)
Train smarter by learning how to control your pace and effort
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